Vilnius University Well-Being Division is organising events for international students. We kindly invite to register and participate!
OPEN DISCUSSION: Psychi of Grief
The start of November marks All Souls’ Day — a time to pause and remember those who are no longer with us. This open discussion invites reflection on loss, memory, and the ways grief shapes who we are. A gentle conversation about how we carry those we’ve lost and what this time of year can teach us about connection and renewal.
Date and time: November 5th, 13:00 to 14:30
Address: Saulėtekio al. 5, Vilnius University Library, Scholarly Communication and Information Centre, Seminar Room A119
Registration link: https://forms.office.com/e/KbaEguRVm2
GROUP THERAPIES: Emotional Mirror - The concept of Manipulation in my life
Over four sessions, participants will explore common thought patterns like “Am I in the right place?”, “Why is this person unfair to me?”, or “Why am I not appreciated?” — and learn to see them from new perspectives. The group offers a space for reflection and self-awareness, combining the Ekman emotional model, DBT tools, Motivational Interviewing, and sensory exercises to better understand how thoughts, emotions, and actions connect.
Starting: November 8th (Saturdays), from 11:00 AM to 2:00 PM (with breaks)
Address: Saulėtekio al. 9, Vilnius University, II Jungiamieji Rūmai (Joint Building II), 2nd floor, Room 225 Entrance via the Faculty of Physics
Registration link: https://forms.office.com/e/7igTBS66m3
OPEN DISCUSSION FOR INTERNATIONAL STUDENTS: Surviving culture shocks in Lithuania
Moving abroad is an exhilarating adventure that promises new horizons and exciting experiences. However, alongside the thrill often comes the encounter with culture shocks – those fascinating, yet confusing moments. Join us for an open discussion to talk about your unique experiences and connect with those on a similar journey.
Starting: November 20th, from 15:00 - 17:00
Address: Saulėtekio al. 9, Vilnius University, II Jungiamieji Rūmai (Joint Building II), 2nd floor, Room 225 Entrance via the Faculty of Physics
Registration link: https://forms.office.com/e/ypaUQ3BSf7